6 Ways to Prevent Sports Injuries in Weekend Warriors

Are you a weekend warrior? Someone who works a desk job during the week but enjoys extreme sports or outdoor activities on the weekends? While doing...

December 30, 2013

5 Facts About Sciatica

Sciatica plagues many people in our society, both young and old. The pain, numbness, tingling, and weakness that come with sciatica be a source of...

December 23, 2013

5 Causes of Hip Pain

As the largest ball-and-socket joint in the body, the hip is designed to withstand significant wear and tear. Although the joint is extremely durable, it is...